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Depression, it's bigger than you. It's a disease.

Understanding mental illness

Mental health and mental illness : definitions to think about.
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Understanding depression.
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Helping yourself and your loved ones

Is one of your loved ones suffering? You can help. Find out what you can do.
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Need help? We’ve put together a host of online resources for you.
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Take advantage of valuable advice from a person living with mental illness.
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Separating myth from reality

A true or false test on mental health to go beyond some common preconceptions.
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Recovery

Do you or one of your loved ones suffer from mental illness? What does the future hold in store? Is mental illness a life sentence? NO. Learn about recovery.
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Preventing mental illness

To keep from getting sick, learn to manage stress or change some of your habits.
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The media and mental health

Is the image projected in the media of mental illness and the people that suffer from it an accurate reflection?
Decide for yourself... >